Weigh In record (no journal entry) for 03 February 2023
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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396 kcal
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Fat: 15.83g | Prot: 38.82g | Carbs: 22.81g.
Breakfast: Café com Leite Integral, Peito de Frango, Ovo Mexido, Batata Doce Cozida. more...
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Gaining 0.4 kg a Week
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tinasants's Weight History
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