Weigh In record (no journal entry) for 03 February 2023
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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848 kcal
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Fat: 30.13g | Prot: 48.88g | Carbs: 74.81g.
Breakfast: Aldi Bio Bio Veggie Streichcreme Avocado, Lidl Eiweißbrot, Kaffee mit Milch. Lunch: Yokebe Yokebe Erdbeer . Dinner: Weinschorle, K-Classic Wiener Würstchen, Pizzateig. more...
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Losing 0.1 kg a Week
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merkerolga's Weight History
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