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karina noor
Journal
03 Feb 23
karina noor's Journal, 03 Feb 23
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yuk dari awal lagi yuk
65.1 kg
Lost so far:
0.5 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2023:
1431 kcal
Fat: 35.28g | Prot: 44.89g | Carbs: 246.51g.
Breakfast:
137 Degrees Iced Coffee Latte with Almond Milk.
Lunch:
Mitratani Edamame, Sponge Cake.
Dinner:
Cooked Corn (from Fresh), Mitratani Edamame.
more...
1791 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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karina noor's Weight History
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