Weigh In record (no journal entry) for 03 February 2023
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85.9 kg
Lost so far: 6.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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159 kcal
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Fat: 5.10g | Prot: 9.90g | Carbs: 18.00g.
Breakfast: Wickbold Pão do Forno Integral, Tirolez Creme de Ricota Light. more...
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Losing 0.8 kg a Week
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