Weigh In record (no journal entry) for 03 February 2023
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124.7 kg
Lost so far: 3.7 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1599 kcal
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Fat: 58.49g | Prot: 122.71g | Carbs: 132.82g.
Breakfast: Laschinger Norwegisches Lachsfilet, Grafschafter Vollkornsandwich. Lunch: Gourmeat Hähnchen Geschnetzeltes, Botato Ofen Kroketten, K-Bio Sommer-Gemüse. Dinner: Pote Hühner Nudeltopf. Snacks/Other: Ei. more...
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Losing 5.6 kg a Week
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timoostertag2512's Weight History
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