Weigh In record (no journal entry) for 01 February 2023
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55.3 kg
Lost so far: 19.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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432 kcal
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Fat: 7.20g | Prot: 14.40g | Carbs: 74.40g.
Lunch: Русский продукт Геркулес Быстрого Приготовления. Dinner: Русский продукт Геркулес Быстрого Приготовления. more...
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Losing 8.4 kg a Week
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