Weigh In record (no journal entry) for 03 February 2023
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90.2 kg
Lost so far: 2.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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636 kcal
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Fat: 39.54g | Prot: 30.52g | Carbs: 37.90g.
Breakfast: Eggs Benedict, Woolworths Cappuccino Cafe Latte, Coffee. more...
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Losing 1.2 kg a Week
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