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Och das ist jetzt aber keine schöne Schwankung mehr🤨 naja
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64.5 kg
Lost so far: 5.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1116 kcal
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Fat: 48.23g | Prot: 41.51g | Carbs: 131.29g.
Breakfast: Senf, Gekochtes Ei, miree Französische Kräuter, Gutes Land Gouda . Lunch: Kraft Ketchup, Ei, Kartoffel (Fruchtfleisch und Schale). Dinner: Gouda, Sehne Feuerbrot, Tomaten. Snacks/Other: Altapharma Heiße Zitrone, Gut & Günstig Nussecken, Ja! Milder Sahne Joghurt Bratapfel , Mangos. more...
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1741 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Yoga (Hot) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Jminuszehn's Weight History
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