Weigh In record (no journal entry) for 03 February 2023
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48.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1421 kcal
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Fat: 26.20g | Prot: 78.47g | Carbs: 207.86g.
Breakfast: Molino Rossetto Farina di Avena, Dolciando & Dolciando Cacao in Polvere Amaro, Fage Yogurt Greco Total 0%, Le Naturelle Albume d'uovo. Lunch: Albume d'uovo, Asparagi, Barilla Pasta Integrale Fusilli. Dinner: Auchan Trita Sceltissima, Patate. Snacks/Other: Perugina Cioccolato Fondente 85%, Fiorentini Bio Fiocchi di Avena, Tre Mulini Fette Biscottate Integrali (7,3g), Scotti Gallette di Riso. more...
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Losing 0.7 kg a Week
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FrancescaContro's Weight History
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