Weigh In record (no journal entry) for 18 December 2014
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72.2 kg
Lost so far: 7.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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224 kcal
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Fat: 8.70g | Prot: 12.20g | Carbs: 24.20g.
Breakfast: Backfactory Franzbrötchen. more...
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Losing 0.0 kg a Week
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