Weigh In record (no journal entry) for 18 December 2014
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77.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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669 kcal
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Fat: 22.96g | Prot: 36.41g | Carbs: 83.27g.
Breakfast: Chá (Infusão), Bolo de Aipim. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alcatra. Snacks/Other: Chá Gelado Não Adocicado, Maçãs Red Delicious. more...
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Losing 0.6 kg a Week
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annah_minina's Weight History
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