fischele89's Journal, 03 Feb 23

Weigh In record (no journal entry) for 03 February 2023
83.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2023:
2387 kcal Fat: 61.24g | Prot: 220.98g | Carbs: 211.39g.   Breakfast: Herbalife Formula 1 Cioccolato Delight, Herbalife Beta Heart, Herbalife Aloemax, Herbalife Infuso a Base di Erbe, Herbalife Protein Drink Mix, Via Verde Bio Fiocchi di Avena Integrale, Asiago Food Tiefkuehlwaldfruechte. Lunch: Abbasciano Mandorle Sgusciate, Asiago Food Tiefkuehlwaldfruechte, Delberg Magerquark, Valsoia Latte di Mandorla Zero Zuccheri, Perugina Cacao Amaro, Via Verde Bio Fiocchi di Avena Integrale, KeForma MCT Pudding. Afternoon Tea: Herbalife Rebuild Strength. Dinner: Natura Felice Olivenöl, Despar Tofu al Naturale, Vemondo Seitan Bio, Karotten, Zucchini, Vital Gallette Di Riso. Supper: ESN Designer Whey, Via Verde Bio Fiocchi di Avena Integrale , Herbalife Formula 1 Cioccolato Delight, Delberg Magerquark, Valsoia Latte di Mandorla Zero Zuccheri, Herbalife Multifibre, S-Budget Mandorle Sgusciate, Asiago Food Tiefkuehlwaldfruechte. Snacks/Other: Herbalife Thermo Complete, Herbalife Hydrate, Herbalife Immune Booster, Herbalife Vitamin und Mineral Mann, Herbalife Mineral Complex Plus, Herbalife Cell-Active, Herbalife Skin Booster, Herbalife Herbalifeline Max, Herbalife Niteworks. more...
3422 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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fischele89's Weight History


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