F.e.m.mie's Journal, 18 Dec 14

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Weigh In record (no journal entry) for 18 December 2014

80.6 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2014:

796 kcal

Fat: 11.23g | Prot: 17.16g | Carbs: 110.21g. Breakfast: Rijstwafels, AH Kipfilet Gerookt. Lunch: Maggi Opkikker Drinkbouillon Kip. Dinner: AH Champignonsoep, Pistolet. Snacks/Other: Prosecco, Koffie (Gezoet). more...

3707 kcal

Exercise: Sitting - 6 hours, Walking (moderate) - 5/kph - 7 hours, Housework - 1 hour, Driving - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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F.e.m.mie's Journal, 18 Dec 14

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F.e.m.mie's Weight History