Weigh In record (no journal entry) for 02 February 2023
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106 kg
Lost so far: 10.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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2416 kcal
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Fat: 84.49g | Prot: 122.87g | Carbs: 289.42g.
Breakfast: Pechuga de Pollo (sin Comer la Piel), Arroz Blanco. Lunch: Frutos Mezclados Secos Tostados, Colun Leche Cultivada Light (200ml), Durazno, Vivo Proteína Avena Cacao, Quaker Avena Instantánea. Dinner: Marraqueta, Empanada de Pino, Palta, Quillayes Queso Chanco, King Churrasco de Vacuno, Huevo Frito. Snacks/Other: Lider Dobladitas. more...
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Losing 0.3 kg a Week
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samael1234's Weight History
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