Weigh In record (no journal entry) for 03 February 2023
|
74.2 kg
Lost so far: 8.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
359 kcal
|
Fat: 10.25g | Prot: 58.77g | Carbs: 4.82g.
Lunch: Красные Помидоры, Куриная Грудка Отварная. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Майса_маха's Weight History
|