Weigh In record (no journal entry) for 02 February 2023
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1459 kcal
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Fat: 76.57g | Prot: 28.76g | Carbs: 158.41g.
Breakfast: Kinder Brioss Integrale, Coop Orzo Solubile , Fragole, Nestlé LC1. Lunch: Sugo di Pomodoro (in Scatola), Gastronomia di Mare Sugo Salmone e Gamberi , Fusilli. Snacks/Other: Ritter Sport Cioccolato Bianco con Mandorle Intere, Fragole, Vital Nature Latte di Avena , Milka Cookies. more...
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Gaining 0.1 kg a Week
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Mint Chip's Weight History
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