debrarae's Journal, 02 Jul 11

Weigh In record (no journal entry) for 02 July 2011

95.2 kg Lost so far: 26.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2011:

403 kcal

Fat: 34.51g | Prot: 19.98g | Carbs: 5.36g. Breakfast: Eckrich smok-y link, fried eggs. more...

2605 kcal

Exercise: Walking (brisk) - 6.5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

debrarae's Weight History