Weigh In record (no journal entry) for 14 September 2021
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99.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1194 kcal
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Fat: 38.79g | Prot: 51.37g | Carbs: 158.22g.
Breakfast: Senseo Café. Lunch: Red Bull Red Bull sans Sucre, Eau de Robinet, Senseo Café, Senseo Café, Lipton Thé Vert Menthe, Netto Pain Sandwich Nature, Lay's Chips Nature (30g), Tradilège Rôti de Porc. Dinner: Thé Vert, Eau de Robinet, Thé Menthe, Café, Raisins, Salade d'Huile et de Vinaigre (Recette Maison), Pizza Blanche, Pizza Margherita. more...
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2547 kcal
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Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 1 hour, Resting - 17 hours. more...
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patochec74's Weight History
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