Weigh In record (no journal entry) for 02 February 2023
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62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1607 kcal
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Fat: 29.45g | Prot: 122.19g | Carbs: 199.96g.
Breakfast: Le Bon Frollini, Coop Bastoncini di Crusca, Fage Yogurt Greco Total 5%. Lunch: Lidl Tagliata di Petto di Pollo, Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais. Dinner: Penny Market Honey Rings, Myprotein Gluten Free Rolled Oats, Gran Mare Tonno al Naturale, Myprotein Soy Protein Isolate Salted Caramel, Milkeria Yogurt Greco 0%, Gli Allegri Sapori Crema Agli Asparagi, Gran Mare Tonno al Naturale, Cuor di Terra Le Casarecce. Snacks/Other: Wasa Integrale, Un Attimo Barretta Proteica al Cacao. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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