Weigh In record (no journal entry) for 02 February 2023
|
82 kg
Lost so far: 12.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
1120 kcal
|
Fat: 50.48g | Prot: 45.64g | Carbs: 127.31g.
Lunch: Seara Hambúrguer Texas, Legumes Refogados, Tio João Arroz Integral Cozido, Torta de aveia e legumes. Dinner: Maçãs Gala, Torta de aveia e legumes. Snacks/Other: Mani Force Pasta de Amendoim, Pullman Pão 100% Integral 7 Grãos, Pêssegos. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscilaangel's Weight History
|