caraf97's Journal, 02 Feb 23

We are going in the opposite direction here.
58.7 kg Lost so far: 6.6 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2023:
720 kcal Fat: 16.00g | Prot: 39.00g | Carbs: 109.00g.   Breakfast: Simple Truth Organic Cold Brew Vanilla. Lunch: Organic Bistro Thai Style Yellow Curry with Chicken Bowl. Dinner: Organic Bistro Thai Style Yellow Curry with Chicken Bowl. Snacks/Other: So Natural Freeze Dried Apple Slices . more...
Gaining 0.6 kg a Week

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