Weigh In record (no journal entry) for 02 February 2023
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1516 kcal
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Fat: 74.90g | Prot: 61.57g | Carbs: 152.95g.
Breakfast: Печень Куриная Жареная, Жареное Яйцо, Гречка Отварная. Lunch: Barilla Макароны Отварные, Санта Котлета Тещина. Dinner: Сыр, Батон. Snacks/Other: Савушкин Сырок Творожный Вареная Сгущёнка , Конфеты из Молочного Шоколада, Апельсин. more...
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Losing 8.4 kg a Week
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MarusyaZl's Weight History
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