Weigh In record (no journal entry) for 02 February 2023
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82.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1538 kcal
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Fat: 60.37g | Prot: 60.91g | Carbs: 188.47g.
Lunch: Sawi Dimasak (dari Segar), Ikan Bandeng Goreng, Nasi Merah. Dinner: Bihun Panjang, Tahu Goreng, Leher Ayam, Nasi Putih. Snacks/Other: Getuk, Kulit Pangsit, Apel (tanpa Kulit). more...
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Losing 2.1 kg a Week
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bertilulu's Weight History
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