Weigh In record (no journal entry) for 02 February 2023
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94 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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625 kcal
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Fat: 16.25g | Prot: 28.37g | Carbs: 94.49g.
Breakfast: Caffè Espresso, Noci. Lunch: Olio Extra Vergine di Oliva, Solo Verdura Minestrone . Dinner: Simmenthal Simmenthal, Peperoncino, Olio Extra Vergine di Oliva, Cavolfiore, De Cecco Penne Rigate. Snacks/Other: Banana, Clementine. more...
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Gaining 2.6 kg a Week
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@Matteo0177's Weight History
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