Weigh In record (no journal entry) for 02 February 2023
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68.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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2710 kcal
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Fat: 43.63g | Prot: 145.70g | Carbs: 431.29g.
Breakfast: Chini La Mousse Passata di Mela e Mirtillo, Chini La Mousse Passata di Mela e Mirtillo, Puertosol Marmellata di Fragole, Albume(Inran), Prozis Farina d'avena Istantanea, Uova (Project Invictus). Lunch: Olio Evo(Project Invictus), Barbabietole, Tacchino(Fesa Inran), Tre Mulini Gnocchi di Patate. Dinner: Olio Evo(Project Invictus), Riso (Project Invictus). Snacks/Other: Corn Flakes, Prozis Real Whey 100% Whey Isolate, Latteria Soresina Latte Intero, Fiocchi di Avena(Inran). more...
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steady weight
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miticdone's Weight History
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