Weigh In record (no journal entry) for 02 February 2023
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88.9 kg
Lost so far: 26.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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3370 kcal
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Fat: 93.17g | Prot: 165.67g | Carbs: 457.96g.
Breakfast: Alpro Soya Joghurt Heidelbeere, Alpro Skyr Style ohne Zucker, Banane, Rocka Nutrition Nowhey Cream Hazelnut Crunch Bio, Goldähren Sandwich Toast Vollkorn. Lunch: Rote Zwiebeln, Rispentomaten, Uncle Ben's Basmati-Reis, Like Meat Filetstücke Döner-Art. Dinner: Rocka Nutrition Nowhey Bar White Choco Peanut Caramel. Snacks/Other: Katjes Grün-Ohr Hase, Rocka Nutrition Nowhey Bar White Choco Peanut Caramel. more...
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Losing 7.7 kg a Week
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Maxmazin's Weight History
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