Weigh In record (no journal entry) for 17 December 2014
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49.8 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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1421 kcal
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Fat: 57.41g | Prot: 90.51g | Carbs: 102.96g.
Breakfast: Jif Natural Creamy Peanut Butter, Lender's Blueberry Bagel. Lunch: Ranchers Reserve Beef Flank Steak, Hellmann's Light Mayonnaise, Brussels Sprouts. Dinner: Miller Brewing Company Lite Beer (Bottle), Wingstop Original Hot Wings. Snacks/Other: Kroger Crispy Rice Marshmallow Treat, Peanut Butter Fudge. more...
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Gaining 0.3 kg a Week
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skitz600's Weight History
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