Weigh In record (no journal entry) for 02 February 2023
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96.4 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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2450 kcal
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Fat: 107.55g | Prot: 122.72g | Carbs: 224.73g.
Breakfast: Pilos Ser Camembert, Tolonis Ser Feta Półtłusty, Biedronka Jabłko, Jabłko, Ser Gouda, Biedronka Spód do Pizzy, Huel Tomato & Herb, Chleb Biały, Mlekpol Mleko 3,2%, Masło, Jajko na Miękko. more...
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Gaining 0.7 kg a Week
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