Weigh In record (no journal entry) for 02 February 2023
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1260 kcal
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Fat: 63.88g | Prot: 74.42g | Carbs: 92.46g.
Lunch: Coop Arancia 100%, Camoscio d'Oro Camoscio d'oro, Lidl Pane Schiocco, Formaggio, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Malga Paradiso Formaggio a Pasta Dura Stagionato, Coop Pane Schiocco. more...
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steady weight
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