Weigh In record (no journal entry) for 02 February 2023
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85 kg
Lost so far: 50.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1650 kcal
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Fat: 55.06g | Prot: 167.37g | Carbs: 113.38g.
Lunch: Könecke Bockwurst, Roi De Trefle Weichkäse mit Joghurt Kulturen, Aldi Datteltomaten, Gutes Land Handkäse, Möhren, Vossko Hähnchen Filetsteaks. Dinner: Seeberger Sonnenblumenkerne, BioBio Chia Samen, Gut & Günstig Haferflocken Kernig. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 2.8 kg a Week
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Sebastian486's Weight History
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