Weigh In record (no journal entry) for 01 February 2023
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56.3 kg
Lost so far: 10.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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391 kcal
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Fat: 14.77g | Prot: 21.45g | Carbs: 43.72g.
Breakfast: Kepekli Ekmek, Yumurta. Lunch: Doğadan Kayisili Bitki Çayı. Dinner: Zeytinyağlı Brokoli, Kepekli Ekmek, Tavuk Kanadı. more...
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Losing 0.2 kg a Week
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büşrasungu's Weight History
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