Weigh In record (no journal entry) for 02 February 2023
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107.8 kg
Lost so far: 13.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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915 kcal
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Fat: 21.69g | Prot: 29.60g | Carbs: 152.44g.
Breakfast: Äpfel, Banane. Lunch: ASIA Wok-Nudeln. Dinner: Bauer's Schinkenwurst, Salami, Vollkornbrot. Snacks/Other: Wasa Delicate Crisp Rosemary & Sea Salt. more...
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steady weight
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sven.wunsch's Weight History
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