Weigh In record (no journal entry) for 02 February 2023
|
85.3 kg
Lost so far: 3.9 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
1159 kcal
|
Fat: 62.66g | Prot: 50.08g | Carbs: 104.92g.
Breakfast: Kaffee mit Milch, Le Crobag Schoko-Croissant, Rischart Caesar Chicken Sandwich. Lunch: Aldi Gourmet Salami, Almette Kräuter, Weizenbrötchen. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dana Eff's Weight History
|