Weigh In record (no journal entry) for 02 February 2023
|
71.3 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
1174 kcal
|
Fat: 45.05g | Prot: 43.93g | Carbs: 149.55g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Mevsim Salata, Pirinç Pilavı, Kepekli Ekmek, Dost Ayran, Bezelye Yemeği. Dinner: Dost Tam Yağlı Homojenize Yoğurt, Bulgur Pilavı. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|