Weigh In record (no journal entry) for 02 February 2023
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60.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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968 kcal
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Fat: 25.91g | Prot: 27.28g | Carbs: 149.57g.
Breakfast: Energen Sereal Coklat. Dinner: ABC Saus Sambal , Nasi Putih, Telur Goreng, Tempe Goreng Tepung, Sayur Asem. Snacks/Other: Sari Roti Roti Klasik Kasur Keju, Tong Tji Tematik Instant Lemongrass Tea. more...
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Losing 4.9 kg a Week
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Bela asiyanti's Weight History
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