Weigh In record (no journal entry) for 31 January 2023
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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621 kcal
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Fat: 10.40g | Prot: 17.10g | Carbs: 15.80g.
Lunch: 커피베이 햄에그번. more...
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steady weight
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