Weigh In record (no journal entry) for 17 December 2014
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81.2 kg
Lost so far: 11.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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909 kcal
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Fat: 53.55g | Prot: 64.72g | Carbs: 37.30g.
Lunch: Lachsfilet. Dinner: Buss Thai-Suppe Bangkok. Snacks/Other: Freihofer Gourmet Frische Belgische Pralines, Wintertraum Zimtsterne, Merci Merci Finest Selection. more...
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Losing 1.3 kg a Week
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mona8585's Weight History
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