Weigh In record (no journal entry) for 17 December 2014
|
81.2 kg
Lost so far: 11.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2014:
|
909 kcal
|
Fat: 53.55g | Prot: 64.72g | Carbs: 37.30g.
Lunch: Lachsfilet. Dinner: Buss Thai-Suppe Bangkok. Snacks/Other: Freihofer Gourmet Frische Belgische Pralines, Wintertraum Zimtsterne, Merci Merci Finest Selection. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mona8585's Weight History
|