Weigh In record (no journal entry) for 01 February 2023
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83.8 kg
Lost so far: 0.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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960 kcal
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Fat: 36.81g | Prot: 34.39g | Carbs: 126.57g.
Breakfast: Окей Груша Конференс, Геркулес Овсяная Каша на Молоке. Lunch: Пятерочка Яблоко Сезонное, Картофельное Пюре, Котлеты из Говядины, Морковь. Snacks/Other: Летний День Молоко 3,2%. more...
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Losing 0.4 kg a Week
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anna-mirgorodska's Weight History
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