Weigh In record (no journal entry) for 01 February 2023
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103.4 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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802 kcal
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Fat: 53.29g | Prot: 39.27g | Carbs: 33.11g.
Breakfast: Sweet Potato (Frozen), Ground Beef (90% Lean / 10% Fat), Kroger Heavy Whipping Cream, Whole Foods Market Liquid Stevia Drops, Coffee, Kerrygold Pure Irish Butter. Lunch: Celestial Seasonings Black Cherry Berry Herbal Tea, Bread, Egg. Snacks/Other: Sweet Leaf Liquid Stevia, Coffee, Land O'Lakes Heavy Whipping Cream. more...
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Losing 0.9 kg a Week
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Jane Robbin's Weight History
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