Weigh In record (no journal entry) for 01 February 2023
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87.4 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2214 kcal
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Fat: 86.06g | Prot: 104.79g | Carbs: 291.14g.
Breakfast: Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Jolly Time 100% Organic Yellow Pop Corn, Dole Romaine Lettuce, Kirkland Signature Organic Tortilla Chips, Kroger Fat Free Sour Cream, Pace Chunky Medium Salsa, Kirkland Signature Thin Sliced Boneless Skinless Chicken Breast. Dinner: Trail Mix , Girl Scout Cookies Thin Mint Pretzels, Boom Chicka Pop Sweet & Salty Kettle Corn, Pringles Sour Cream & Onion Potato Crisps, Beyond Meat Beyond Burger, Aidells Chicken & Apple Sausage, Schmidt 647 Italian Bread, Schmidt 647 Sandwich Roll, Kroger 50% Less Sugar & Sodium Ketchup, Kroger Dijon Mustard, Blue Diamond Honey Roasted Almonds, Birds Eye Chicken Fried Rice. Snacks/Other: Blue Bunny Mini Swirls Vanilla, Dove Dark Chocolate & Almonds, Keebler Club Crackers Original, Pepperidge Farm Goldfish Original Crackers, Country Archer Mini Beef Sticks. more...
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Losing 2.5 kg a Week
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FattyFattyFatFat's Weight History
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