Weigh In record (no journal entry) for 01 February 2023
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69.8 kg
Lost so far: 9.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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648 kcal
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Fat: 49.60g | Prot: 18.55g | Carbs: 39.78g.
Breakfast: REWE Avocado, Ei. Dinner: Chicoree, Olivenöl. Snacks/Other: Alnatura Haferdrink, Lebepur Matcha. more...
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Gaining 1.4 kg a Week
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isalou123's Weight History
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