Weigh In record (no journal entry) for 28 January 2023
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52.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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730 kcal
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Fat: 44.81g | Prot: 33.83g | Carbs: 49.07g.
Breakfast: Салат Овощной с Маслом, Кофемания Кесадилья с Курицей. more...
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Losing 2.1 kg a Week
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