Weigh In record (no journal entry) for 01 February 2023
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1044 kcal
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Fat: 37.91g | Prot: 45.20g | Carbs: 121.25g.
Breakfast: Mandarino. Lunch: Olio Extra Vergine di Oliva, Conad Cipolla Dorata, Delizie del Sole Passata di Pomodoro, Uovo Strapazzato, Land Protein + Fiocchi di Latte, Radicchio Rosso, Lidl Riso Basmati. Snacks/Other: Aperol Spritz, Conad Patatine Gusto Pepe Rosa e Lime , Dolciando & Dolciando Protein+ Cacao. more...
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Gaining 0.2 kg a Week
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imjasmineblack's Weight History
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