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Well 9 days and I weigh exactly the same! No more, no less. This is so frustrating!!! I’m praying and trying to hard not to give up!
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123.0 kg
Lost so far: 27.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1090 kcal
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Fat: 36.00g | Prot: 79.00g | Carbs: 120.00g.
Lunch: Panera Bread Strawberry Banana Smoothie. Dinner: Marketside Chicken Tortilla Soup. Snacks/Other: Quest S'mores Protein Bar, Quest Lemon Cake Protein Bar, Tostitos Scoops! 100% White Corn Tortilla Chips, Quest S'mores Protein Bar. more...
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steady weight
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