Weigh In record (no journal entry) for 01 July 2011
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63.5 kg
Lost so far: 23.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 112.60g | Prot: 67.35g | Carbs: 186.72g.
Breakfast: Dry Roasted Unsalted Almonds - Just A Handful, Bananas , Green Tea Slim Life. Lunch: Green Tea. Dinner: Classic Margarita - On the Rocks, Corn Tortilla Chips, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Hard-Boiled Egg, 73% Organic Dark Chocolate, Hickory Barbeque Potato Chips. more...
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1967 kcal
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Exercise:
Shopping - 2 hours, Housework - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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Cmwyrick's Weight History
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