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1st Feb
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76.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1407 kcal
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Fat: 34.57g | Prot: 56.18g | Carbs: 220.97g.
Breakfast: Bananas , Raspberries, Nestle Bitesize Shredded Wheat, Blueberries, Tesco Skimmed Milk. Lunch: Tortilla Corn Chips, Tesco Skimmed Milk, The Cheese Emporium Emmental Slices, Sliced Ham, Mayonnaise , Hovis Soft White Medium. Dinner: Cadbury Drinking Chocolate, Coca-Cola Coca-Cola (Can), Crussh Tasty Cheddar Cheese Toastie. more...
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Losing 0.9 kg a Week
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mincepiemuncher's Weight History
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