Weigh In record (no journal entry) for 01 February 2023
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67.9 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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729 kcal
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Fat: 29.78g | Prot: 28.86g | Carbs: 85.12g.
Breakfast: Жареное Яйцо без Жира. Lunch: Поджаренный Белый Хлеб, Куриный Суп Лапша. Dinner: Поджаренный Белый Хлеб, Колбаса Варено-Копченая, Колбаса Варено-Копченая. Snacks/Other: Печенье, Активиа Питьевой Йогурт . more...
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Losing 0.4 kg a Week
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Darya28disaster's Weight History
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