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virose braba
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70.5 kg
Lost so far: 1.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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642 kcal
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Fat: 27.83g | Prot: 46.81g | Carbs: 51.43g.
Breakfast: Leite Integral, Cafezinho, Ovo Mexido, Pão Integral. Lunch: Vapza Peito de Frango Desfiado Cozido, Batata Doce, Carne Moída, Camil Feijão Carioca Cozido, Legumes Cozidos. more...
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Losing 2.1 kg a Week
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AlePCardo's Weight History
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