Weigh In record (no journal entry) for 01 February 2023
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74.6 kg
Lost so far: 1.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2151 kcal
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Fat: 92.22g | Prot: 45.95g | Carbs: 279.89g.
Breakfast: Ja! Schoko Müsli-Riegel. Lunch: Hans im Glück Glückliche Frittensosse, Hans im Glück Fritten Beilage, Hans im Glück Orangen Senf Sosse, Hans im Glück Veganer Burger, Hans im Glück Durstlöscher Minze-Holunder, Hafermilch. Dinner: Crepe, Eclair, Schwartau Karamellsauce, Äpfel. more...
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steady weight
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MarleyLovesFood's Weight History
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