Weigh In record (no journal entry) for 01 February 2023
|
90.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
1418 kcal
|
Fat: 73.03g | Prot: 68.15g | Carbs: 130.90g.
Breakfast: Малиновое Варенье, Грецкие Орехи, Творог 5%. Lunch: Глобус Шея в Специях Варено-Копченая, Глобус Хлеб Пражский, Майонез, Bebivita Овощной Суп с Индейкой . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|